01Home DetoxA clean foundation for living well.
- Non-toxic cleaning product swaps
- Beauty & skincare product review
- Air & water assessment
- Household staff training
TO TA L. L I F E. O P T I M I Z AT I O NWellness
THE ART OF LIVING WELLWellness
Concierge.
A full home, mind, and routine audit designed to make optimal your default state.
In person in Miami or fully virtual.A WHOLE-LIFE APPROACH
Personalized Services.
WELLBEING BEGINS AT HOME.02Nutrition & KitchenNourishment, thoughtfully personalized.
- Fridge & pantry assessment
- Guided one-to-one grocery sessions
- Custom meal plans & in-home meal prep
- Nutrition label guidance
03Mind & BodyBetter rhythms. A more balanced you.
- Meditation design & mindset coaching
- Sleep & circadian routines
- Stress regulation
- Travel protocols & routine architecture
04Advanced Wellness & TechnologyExceptional tools. Expertly considered.
- Sauna & cold plunge sourcing
- Hyperbaric chamber sourcing
- Red light therapy & home filtration
- Integrative medicine referrals
WHEREVER YOU AREEvery service,
Every service,
available virtually.
Not in Miami? Every part of the Wellness Concierge experience, from the home audit to kitchen guidance to routine design, can be delivered through private video consultations. Same personal attention, from anywhere.
Private video home audit
Guided grocery and pantry sessions on screen
Ongoing check ins by video
THE KLO PHILOSOPHY
Your life has everything except a home operating system that actually keeps you healthy, sharp, energetic, well rested, + performing.
A healthier homeIntentional daily ritualsEntirely personalSeamlessly integrated
A considered approach.
A personal connection.
Meet Emily Sowski, the heart behind KLO.
With over a decade in preventative healthcare and a background as the owner of U Choose Superfoods, Emily brings a practical, deeply personal perspective to wellbeing.
As an IIN Certified Health Coach, she connects the dots between your environment, your nourishment, and your daily rhythms—helping you create a life that supports you from the inside out.
IIN Certified Health Coach10+ Years in Preventative HealthcareFormer U Choose Superfoods Owner
Connect with Emily